2019 New Year Membership Special

 

Therapeutic Yoga & Pilates

A RELAXING AND CENTERING EXERCISE CLASS

Strengthen the muscles of your core: the abdominals, back, hips and gluts to help you feel strong and stable. Restore your energy levels with relaxing segments of breathing and guided meditation. Small classes with semi-private instruction.

WHAT OUR YOGA-PILATES STUDENTS SAY

The yoga classes Jordan teaches on Thursday mornings are by far the best yoga classes I’ve ever taken.  I love the care she takes to be sure we know the correct moves without hurting ourselves and her manner is simply wonderful.  Thank you!
Carol

Therapeutic Yoga and Pilates is very beneficial for people who need a therapeutic yoga workout. She includes meditation, breathing, and Yoga in her class as well as gentle Pilates movements. Jordan has a calmness about her that brings the class into a quiet, relaxed atmosphere. She is a professional in all respects. LAC is fortunate to have her. It would be good to have Jordan leading a Friday or Saturday morning class.

Judy Heverly

Event Hours(1)

  • Thursday

    10.00 - 11.00

    Jordan

Skip to content