Taught by Justin
Boomers & Better
TAUGHT BY JUSTIN OLSON
Aerobics and strength conditioning using weights, bands and balls. Enjoy socializing while exercising! Chairs are used for relaxation and support.
WHAT OUR BOOMERS & BETTER STUDENTS SAY
I have enjoyed belonging to Lloyd Athletic Club for the past three years. When my doctor asked me to work on increasing my stamina I began attending Senior Fitness classes led by Justin. He has created a welcoming, fun atmosphere for seniors who have a range of skill levels. Since joining LAC I have seen an improvement in my stamina, strength and balance. Many thanks to Justin and Lloyd Athletic Club!