2019 New Year Membership Special

 

Power Pump 60 – <span style="color: #000000;">Very temporarily suspended due to mask mandate.</span>

Power Pump 60 – Very temporarily suspended due to mask mandate.

A 60 minute group class with resistance  training. A simple and practical variety of free weight exercises, coupled with cardiovascular strength exercises to produce results. Classes are similar to Body Pump or Group Power classes, students do lunges, presses, curls and squats to increase muscle strength through a low-weight, high-rep class.

Event Hours(2)

  • Tuesday

    18.00 - 19.00

    Andree
    Andree

  • Thursday

    18.00 - 19.00

    Andree
    Andree

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