Our only ‘open’ Pole Dancing class – available to ALL MEMBERS! You do not have to be a Pole Dance Membership holder to take this class, nor do you need any pole experience!
This is a dynamic strength training class designed specifically for pole dancers or those wanting to get into pole dancing who want to build the muscular foundation needed for advanced tricks, climbs, and spins. Whether you’re a beginner looking to develop core and upper body strength or an experienced dancer aiming to improve your endurance and power, this class provides targeted exercises to boost your pole performance.