2019 New Year Membership Special

 

Body Sculpt – Very temporarily suspended due to mask mandate.

TAUGHT BY EMILY WISHMAN

Body Sculpt is a full body, low impact workout for people of all ages and fitness levels that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. Routines rotate every six weeks. Preview Emily’s demo videos on her instagram. If you’re new to Body Sculpt, you can review this youtube video to learn the two main positions of Body Sculpt.

Emily has been certified to teach Body Sculpt since 2014 and has been practicing it since 2008. When she’s not teaching, she enjoys cooking, writing and stand up paddling.

WHAT OUR ESSENTRICS STUDENTS SAY

WHAT OUR ESSENTRICS STUDENTS SAY...

Event Hours(2)

  • Monday

    18.30 - 19.30

    Emily
    Emily

  • Wednesday

    18.30 - 19.30

    Emily
    Emily

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