BURN CALORIES IN A FUN AND FAST PACED WORKOUT
Designed with a combination of boxing, martial arts and fitness movements that will challenge you physically while gaining strength, ambition, balance, and endurance.
Thinking about joining us for the first time? Here is a helpful article on what to expect from a Cardio Boxing class.
WHAT OUR CARIOBOXING STUDENTS SAY
I’ve been coming to Regina’s Cardio-boxing and Lift class for over 10 years. She is my inspiration and motivation. I have lost 50+ lbs. and gained lean muscle. The music is upbeat and stimulating. I always feel euphoric when leaving her class. I love the energy and comradery at this gym.