Cardio Hip Hop

Cardio Hip Hop is a high-energy dance fitness class that blends hip hop choreography with heart-pumping cardio for a workout that feels more like a night out than a gym session. Set to today’s hottest beats and classic throwbacks, you’ll move through easy-to-follow routines that build your endurance, coordination, and confidence — all while having way too much fun to notice you’re working.

No dance experience required. No judgment. Just show up, follow along, and let the music do the rest. Whether you’re a seasoned dancer or you’ve been told you have two left feet, this class meets you where you are and brings out moves you didn’t know you had.

Come sweat, dance, and leave your stress on the floor.