Class Calendar

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am - 10:00 am	Fit Over Fifty Justin 9:30 am 10:20 am Justin		Fit Over Fifty Justin 9:30 am 10:20 am Justin		Fit Over Fifty Justin 9:30 am 10:20 am Justin
10:00 am - 10:30 am	Fit Over Fifty Justin 9:30 am 10:20 am Justin		Fit Over Fifty Justin 9:30 am 10:20 am Justin		Fit Over Fifty Justin 9:30 am 10:20 am Justin	Small Group Personal Training 10:00 am 11:30 am Free to most one-on-one clients, small fee otherwise.
10:30 am - 11:00 am
11:00 am - 11:30 am
12:00 pm - 12:30 pm	Pilates-Stretch 12:10 pm 12:55 pm Lucy				Pilates-Stretch 12:10 pm 12:55 pm Lucy
12:30 pm - 1:00 pm	Pilates-Stretch 12:10 pm 12:55 pm Lucy				Pilates-Stretch 12:10 pm 12:55 pm Lucy
1:00 pm - 1:30 pm	Line Dancing 1:05 pm 2:00 pm Joyce Line Dancing Learn how to dance the electric slide, waltz, country, and more in this fun class that will surely have you kickin’ up your heels. All levels and all ages welcome!	Fit Over Fifty Taught by Justin - Starts 8/3 1:00 pm 1:50 pm Taught by Justin - Starts 8/3 Fit Over FiftyTaught by Justin - Starts 8/3	Line Dancing 1:05 pm 2:00 pm Joyce Line Dancing Learn how to dance the electric slide, waltz, country, and more in this fun class that will surely have you kickin’ up your heels. All levels and all ages welcome!	Fit Over Fifty Taught by Justin - Starts 8/3 1:00 pm 1:50 pm Taught by Justin - Starts 8/3 Fit Over FiftyTaught by Justin - Starts 8/3
1:30 pm - 2:00 pm
5:30 pm - 6:00 pm	WERQ Dance Fitness with Kat Taught by Cat - Starting August 1st 5:30 pm 6:30 pm Taught by Cat - Starting August 1st WERQ Dance Fitness with KatTaught by Cat - Starting August 1st	Small Group Personal Training 5:30 pm 7:00 pm Free to most one-on-one clients, small fee otherwise. Power Pump 60 A fun and accessible variety of free weight exercises set to music and coupled with cardiovascular strength exercises to produce results! 6:00 pm 7:00 pm Andrée	WERQ Dance Fitness with Kat Taught by Cat - Starting August 1st 5:30 pm 6:30 pm Taught by Cat - Starting August 1st WERQ Dance Fitness with KatTaught by Cat - Starting August 1st	Small Group Personal Training 5:30 pm 7:00 pm Free to most one-on-one clients, small fee otherwise. Power Pump 60 A fun and accessible variety of free weight exercises set to music and coupled with cardiovascular strength exercises to produce results! 6:00 pm 7:00 pm Andrée
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm	Body Sculpt Emily 6:30 pm 7:30 pm Emily Body SculptEssentrics is a completely original workout for people of all ages that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. Routines rotate every six weeks.		Body Sculpt Emily 6:30 pm 7:30 pm Emily
7:00 pm - 7:30 pm			Body Sculpt Emily 6:30 pm 7:30 pm Emily

Monday

Fit Over Fifty
9:30 am - 10:20 am
Pilates-Stretch
12:10 pm - 12:55 pm
Line Dancing
1:05 pm - 2:00 pm
WERQ Dance Fitness with Kat
5:30 pm - 6:30 pm
Body Sculpt
6:30 pm - 7:30 pm

Tuesday

Fit Over Fifty
1:00 pm - 1:50 pm
Small Group Personal Training
5:30 pm - 7:00 pm
Power Pump 60
6:00 pm - 7:00 pm

Wednesday

Fit Over Fifty
9:30 am - 10:20 am
Line Dancing
1:05 pm - 2:00 pm
WERQ Dance Fitness with Kat
5:30 pm - 6:30 pm
Body Sculpt
6:30 pm - 7:30 pm

Thursday

Fit Over Fifty
1:00 pm - 1:50 pm
Small Group Personal Training
5:30 pm - 7:00 pm
Power Pump 60
6:00 pm - 7:00 pm

Friday

Fit Over Fifty
9:30 am - 10:20 am
Pilates-Stretch
12:10 pm - 12:55 pm

Saturday

Small Group Personal Training
10:00 am - 11:30 am

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