2019 New Year Membership Special

 

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 10:00 am
Fit Over Fifty
Justin
9:30 am
10:20 am
Justin
Fit Over Fifty
Justin
9:30 am
10:20 am
Justin
Fit Over Fifty
Justin
9:30 am
10:20 am
Justin
10:00 am - 10:30 am
Small Group Personal Training
10:00 am
11:30 am
Free to most one-on-one clients, small fee otherwise.
10:30 am - 11:00 am
11:00 am - 11:30 am
12:00 pm - 12:30 pm
Pilates-Stretch
12:10 pm
12:55 pm
Lucy
Pilates-Stretch
12:10 pm
12:55 pm
Lucy
12:30 pm - 1:00 pm
1:00 pm - 1:30 pm
Line Dancing
1:05 pm
2:00 pm
Joyce
Line Dancing Learn how to dance the electric slide, waltz, country, and more in this fun class that will surely have you kickin’ up your heels. All levels and all ages welcome!
Fit Over Fifty
Taught by Justin - Starts 8/3
1:00 pm
1:50 pm
Taught by Justin - Starts 8/3
Fit Over FiftyTaught by Justin - Starts 8/3
Line Dancing
1:05 pm
2:00 pm
Joyce
Line Dancing Learn how to dance the electric slide, waltz, country, and more in this fun class that will surely have you kickin’ up your heels. All levels and all ages welcome!
Fit Over Fifty
Taught by Justin - Starts 8/3
1:00 pm
1:50 pm
Taught by Justin - Starts 8/3
Fit Over FiftyTaught by Justin - Starts 8/3
1:30 pm - 2:00 pm
5:30 pm - 6:00 pm
WERQ Dance Fitness with Kat
Taught by Cat - Starting August 1st
5:30 pm
6:30 pm
Taught by Cat - Starting August 1st
WERQ Dance Fitness with KatTaught by Cat - Starting August 1st
Small Group Personal Training
5:30 pm
7:00 pm
Free to most one-on-one clients, small fee otherwise.

Power Pump 60
A fun and accessible variety of free weight exercises set to music and coupled with cardiovascular strength exercises to produce results!
6:00 pm
7:00 pm
Andrée
WERQ Dance Fitness with Kat
Taught by Cat - Starting August 1st
5:30 pm
6:30 pm
Taught by Cat - Starting August 1st
WERQ Dance Fitness with KatTaught by Cat - Starting August 1st
Small Group Personal Training
5:30 pm
7:00 pm
Free to most one-on-one clients, small fee otherwise.

Power Pump 60
A fun and accessible variety of free weight exercises set to music and coupled with cardiovascular strength exercises to produce results!
6:00 pm
7:00 pm
Andrée
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
Body Sculpt
Emily
6:30 pm
7:30 pm
Emily
Body SculptEssentrics is a completely original workout for people of all ages that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. Routines rotate every six weeks.
Body Sculpt
Emily
6:30 pm
7:30 pm
Emily
7:00 pm - 7:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

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