Cart - Lloyd Athletic Club

2019 New Year Membership Special

The Club
Class Schedule
- Class Schedule
- Events Calendar
Membership
Programs
RACQUET SPORTS
COVID 19 UPDATES
- UPDATES & FAQ

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The Club
Class Schedule
- Class Schedule
- Events Calendar
Membership
Programs
RACQUET SPORTS
COVID 19 UPDATES
- UPDATES & FAQ

The Club
Class Schedule
- Class Schedule
- Events Calendar
Membership
Programs
RACQUET SPORTS
COVID 19 UPDATES
- UPDATES & FAQ

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Facebook Posts

MAX room fun!! 💃💃🕺🕺

Come play with us in this awesome room!! There are... battle ropes, TRX straps, kettlebells, a lifting platform, a squat rack, cable machine, hip thrust benches and more! Hook up to our bluetooth speakers and rock out!🤘 ... See MoreSee Less

MAX room fun!! 💃💃🕺🕺

Come play with us in this awesome room!! There are... battle ropes, TRX straps, kettlebells, a lifting platform, a squat rack, cable machine, hip thrust benches and more! Hook up to our bluetooth speakers and rock out!🤘

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Ahhh the familiar sites of Covid times. But hey we just wanted to shout out and thank everyone!

We are all continuing to do the right things. Wearing face coverings, keeping our social circles small and making sacrifices for the betterment of others. Businesses have worked hard to create physical distancing, ensure mask use, and keep their employees and customers safe.

We are adapting🤷‍♀️
Please continue to support the small business! Come in and workout, order from your local neighborhood restaurants...keep spending money locally!
THANK YOU!!

#bestgympdx #portland #portlandsmallbusiness ... See MoreSee Less

Ahhh the familiar sites of Covid times. But hey we just wanted to shout out and thank everyone!

We are all continuing to do the right things. Wearing face coverings, keeping our social circles small and making sacrifices for the betterment of others. Businesses have worked hard to create physical distancing, ensure mask use, and keep their employees and customers safe.

We are adapting🤷‍♀️
Please continue to support the small business! Come in and workout, order from your local neighborhood restaurants...keep spending money locally!
THANK YOU!!

#bestgympdx #portland #portlandsmallbusiness

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Weight Lifting aka Strength Training aka RESISTANCE training...
"One form of exercise proves to be most effective for long-term weightloss." 👆👆👆👆

Resistance training has so SO many benefits! One of the most notable would be aiding in your
weight management - as you gain muscle, your body burns more calories when at rest.
"Combining it with a healthy diet will only further increase the loss of excess body fat – and may also provide other positive health benefits!"

👀 Great article 👇👇
https://inverse.com/mind-body/… ... See MoreSee Less

Smith Machine Squat

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🎶🎵🎼If you're happy and you know it work your triceps. If you're happy and you know it join a gym. If you're happy and you know it and you really want to show it if you're happy and you know come join our gym (and yeah work your triceps)!!🎵🎶🎼

Buy 1 year membership get 6 months for FREE!! ... See MoreSee Less

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Established in 1978, Lloyd Athletic Club remains Portland’s leading, locally owned and managed health and wellness facility.

membership@lloydathleticclub.com 503-287-4594 815 NE Halsey Mon - Sunday 6:00am - 8:00pm

Free 3-Day Pass

Free Personal Training Session

1 Hour Court Reservation

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